Always Learning with Kenneth Baucum
Welcome to 'Always Learning,' the essential podcast for professionals in the learning and employee development field. Here, we dive deep into the latest trends, share cutting-edge techniques, and explore stories of innovation and success. Each episode is designed to inspire educators, trainers, and organizational leaders to harness the power of learning to drive personal growth and business results. Join us as we connect with experts and thought leaders, unpack practical insights, and foster a community committed to a lifelong love of learning. Whether you’re seeking to spark new ideas or elevate your expertise, 'Always Learning' is your go-to resource for all things related to professional development and workplace learning.
Always Learning with Kenneth Baucum
Episode 04 - Self-Knowledge (Gretchen Rubin's The Four Tendencies)
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience.
She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold over 3.5 million copies worldwide, in more than thirty languages. (The Happiness Project spent two years on the bestseller list.)
In today's podcast, I'll give you a peek into a great book, "Better Than Before," where Rubin discusses 'What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life.'
Better Than Before: Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, there is no magic 'one-size-fits-all' solution for everything from weight loss to personal organization. In Better Than Before, Gretchen Rubin explores her theory of 'The Four Tendencies' dividing people into four basic groups: Upholder, Obliger, Questioner and Rebel.
Here's a link to her site and more information about this book: https://gretchenrubin.com/books/better-than-before/about-the-book/
